Something to share with people
Strength
Fat loss

Something to share with people

Something more about nutrition and trainings

1 days0 joined
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What you get

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Duration1 daysDaily structure that keeps momentum visible.
FormatPDFText-led guidance that stays focused.
Reward160 XPCompletion turns into profile progress.
AccessLifetimeOne purchase, then revisit anytime.

Tick off each day, and keep a streak going

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The plan

How the 1 days open.

The first day, by name. The rest unlocks when you join.

Day 1day 1
Meet your coach
Erika
Your coach

Erika

Certified fitness and conditioning coach • Passionate of mindset programming and neuroplasticyty • BJJ practitioner

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$19.00$19.00/day

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one-time access with lifetime replay